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The Daily Insight

When should you start saving for retirement?

Author

Sarah Duran

Published Feb 20, 2026

Ideally, you’d start saving in your 20s, when you first leave school and begin earning paychecks. That’s because the sooner you begin saving, the more time your money has to grow. Each year’s gains can generate their own gains the next year – a powerful wealth-building phenomenon known as compounding.

How can you increase your savings for retirement?

10 tips to help you boost your retirement savings – whatever your age

  1. Focus on starting today.
  2. Contribute to your 401(k)
  3. Meet your employer’s match.
  4. Open an IRA.
  5. Take advantage of catch-up contributions if you are age 50 or older.
  6. Automate your savings.
  7. Rein in spending.
  8. Set a goal.

Why is it important to start saving for retirement early?

The sooner you begin saving for retirement, the better. When you start early, you can afford to put away less money per month since compound interest is on your side. “Compounding interest benefits those who invest over longer periods the most.”

Is 45 too late to start saving for retirement?

It’s Not Too Late We recommend you save 15% of your gross income for retirement, which means you should be investing $688 each month into your 401(k) and IRA. People age 45–54 are hitting their peak earning years, with the typical household income running a little more than $84,000 a year.

Does Social Security count as retirement savings?

It does not take into account pensions, retirement-account distributions, annuities, or the interest and dividends from your savings and investments. By the same token, contributions to your IRA or 401(k) cannot be deducted from income for purposes of the earnings test.

Is 30 too old to start saving for retirement?

It is never too late to start saving money you will use in retirement. Even starting at age 35 means you can have more than 30 years to save, and you can still greatly benefit from the compounding effects of investing in tax-sheltered retirement vehicles.

How much should a 50 year old have saved for retirement?

By 50, you should aim to have at least six times your salary saved for retirement in order to be on track to retire at 67, according to calculations from retirement-plan provider Fidelity. If you earn $50,000 a year, you shoud aim to have $300,000 put away by 50.

How much should I have in my 401k at 45?

By age 45: Have four times your salary saved. By age 50: Have six times your salary saved. By age 55: Have seven times your salary saved. By age 60: Have eight times your salary saved.

How can I protect my retirement savings from a recession?

These five steps can help to keep your financial plan on track during uncertain economic times.

  1. STAY IN THE MARKET.
  2. MAKE SURE YOU’RE REBALANCING.
  3. GUARANTEE AT LEAST PART OF YOUR RETIREMENT INCOME.
  4. DIVERSIFY, DIVERSIFY, DIVERSIFY.
  5. WORK WITH AN EXPERT.
  6. 4 Terms You Should Know When Investing.

What happens if you don’t have enough money to retire?

When you don’t save for retirement, your choices become more and more limited as you age. If you don’t own your home outright (meaning no mortgage debt) and can’t make the payments, then you lose the choices of where you want live during retirement.