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The Daily Insight

What do I do with my 401k RMD?

Author

Sarah Duran

Published Mar 31, 2026

There are a number of ways to reduce—or even get around—the tax exposure that comes with RMDs. Strategies include delaying retirement, a Roth IRA conversion, and limiting the number of initial distributions. Traditional IRA account holders can also donate their RMD to a qualified charity.

Can I put my RMD back into my 401k?

The CARES Act allowed retirement savers to skip required minimum distributions out of their individual retirement accounts and 401(k) plans in 2020. If you already took your RMD, you had until Aug. 31 to put it back into your account — along with any taxes withheld.

How do I reinvest my 401k RMD?

While you can’t reinvest the RMD in a tax-advantaged retirement account, you can stash it in a deposit account or reinvest it in a taxable brokerage account. If your liquid cash cushion is sufficient, consider tax-efficient investing options, such as municipal bonds.

When do I have to start taking RMDs from my 401k?

A: Generally speaking, you must begin taking required minimum distributions (RMDs) from your 401(k) when you turn 70 ½. 70 ½ – until April 1st of the following year.

Where does a RMD go on a 1040?

This 1099R does not indicate whether the distribution is an RMD or not. You report RMD distributions on Form 1040 just like any other retirement distributions that are not RMDs. A 401k distribution goes on line 16 and an IRA distribution goes on line 15.

Do you have to take a required minimum distribution from your 401k?

Required Minimum Distribution. Taking a Required Minimum Distribution (RMD) is another type of involuntary withdrawal that must be taken from your 401k plan to satisfy certain IRS requirements. Well, the IRS has given you the ability to defer paying taxes on the money you earned while you were working so you could more easily save for retirement.

How is the RMD calculated for a retirement plan?

An RMD equals the minimum amount of money you must withdrawal from most retirement plans after reaching age 70.5. Calculating your RMD can be as simple as looking at a table and grabbing a calculator. Remember, you have the entire year to meet your RMD. But it can be complex under certain circumstances.