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The Daily Insight

Can I cash out my retirement plan?

Author

Sarah Duran

Published Apr 02, 2026

Typically you need to keep the money in the plan until you reach age 59 ½. Withdraw any of it before then and you’ll be hit with a bruising 10% early withdrawal penalty, on top of the regular income tax that is due on withdrawals from all traditional defined contribution plans.

How do I withdraw from my Merrill Lynch 401k?

To start your withdrawal you’ll need a One Time Distribution form from Merrill Lynch. You must fill it out with your personal information, including your name, date of birth, phone number and Merrill Lynch retirement account number. This information must be accurate to avoid delays in getting your funds.

What happens when you withdraw your retirement?

Generally, if you take a distribution from an IRA or 401k before age 59 ½, you will likely owe both federal income tax (taxed at your marginal tax rate) and a 10% penalty on the amount that you withdraw, in addition to any relevant state income tax. That tends to add up.

How do you draw down assets in retirement?

Generally speaking, the withdrawal of retirement assets can be summed up in a few rules of thumb:

  1. Spend down taxable assets first, tax-deferred second, and tax-free last.
  2. Spend down lower-earning assets first and higher-earning assets next.

When should you spend retirement savings?

When to Start Spending As there’s no magic age that dictates when it’s time to switch from saver to spender (some people can retire at 40, while most have to wait until their 60s or even 70+), you have to consider your own financial situation and lifestyle.

How long does it take to withdraw money from your 401k?

It will take seven to 10 days on average to receive the funds when you cash out your 401(k).

What assets should I liquidate first in retirement?

But from which accounts should you be taking that money? Traditionally, many advisors have suggested withdrawing first from taxable accounts, then tax-deferred accounts, and finally Roth accounts where withdrawals are tax-free. The goal is to allow tax-deferred assets to grow longer and faster.